Gymnastics skills
Click anywhere on the wheel or press Ctrl+Enter to spin!
Spin the wheel to randomly choose from these options: Splits, bridge, Backbend kickover, Handstand, Handstand forward roll, Kickover, Cartwheel, One handed cartwheel, Handstand split, Handstand into splits, Back limber, Middle splits, Split jump, Candle stick, Straddle jump, Pike jump, Press handstand, Handstand into bridge, Bridge walk, Kickover into handstand, Knee cartwheel, Knee handstand, Round off, Backbend, Handstand walk, Front limber, Back walkover, Forward Chasse, Half Turn, Full Turn, 1 1/2 Turn, Chasse Leap, Backward Roll To Push-up position, Round Off Back Limber, Handstand Back Walkover, Half Turn Jump, Full Turn Jump, Backward Roll To Handstand, Valdez, Front walkover, Free Choice!, Round off /w rebound, T-walk, Handstand walk, Handstand half turn, Handstand full turn, Headstand, Front handspring step out, Bridge Run, Headstand tuck, Headstand split, Headstand straight, Headstand forward roll, Elbowstand, Elbowstand kickover, Headstand straddle, Cartwheel block, Dive cartwheel, Knee front walkover, Stag handstand!
What is Gymnastics Skills?
This interactive spin wheel is a dynamic tool for gymnasts, coaches, and enthusiasts to randomly select from a huge variety of skills, from fundamental moves like splits and cartwheels to advanced techniques like Valdez and front handsprings. It injects fun and chance into training sessions, making skill selection engaging and helping you practice a diverse and comprehensive skill set.
- Extensive Skill LibraryContains a wide-ranging list of over 50 gymnastics moves, covering ground skills, tumbling, balances, jumps, and creative challenges.
- Built for Training & ChallengeDesigned to help gymnasts randomly select which skill to focus on next, promoting variation and tackling moves outside their comfort zone.
- Customizable Free ChoiceIncludes a 'Free Choice!' option, giving you or your coach the flexibility to assign any specific skill you want to incorporate into the session.
Why choose Gymnastics Skills?
This wheel takes the guesswork out of what to practice next, turning routine training into an exciting game by introducing an element of surprise. It's perfect for coaches crafting varied lessons, athletes working on overall development, or even parties to show off some gymnastic creativity!
- Eliminates Decision FatigueSpare yourself the back-and-forth of choosing exercises; let the wheel decide in a fair and unbiased way for a more productive session.
- Promotes Balanced DevelopmentRandom selection ensures you don't just practice your favorite or best skills, encouraging a more well-rounded athletic development across different categories.
- Makes Practice More EngagingAdds an element of gamification to workouts, increasing motivation and turning skill practice into a fun challenge rather than a chore.
How to use Gymnastics Skills?
Simply spin the wheel to get a random gymnastics skill assigned to you or your athlete! It's designed to be intuitive so you can get straight to practicing
Frequently Asked Questions
Here are common questions about the Gymnastics Skills spin wheel and how it can transform your training.